Love Notes from the Rebirth Room
“I’ve struggled with stiffness in my neck and shoulders for as long as I can remember, without realizing it was connected to past trauma. Lana helped me uncover that link—not just intellectually, but somatically. For the first time, I wasn’t just being treated—I was being shown how to participate in my own healing. The biggest shift was understanding how deeply the body, mind, and soul are connected. With the tools I’ve been given, I’ve started healing in a way that feels real. Deep. Lasting.”
"Through Lana, I came to understand that the behavioral patterns I’ve carried my whole life were rooted in an unbalanced nervous system that’s been locked in fight-or-flight since childhood. The chaos of unhealthy relationships felt familiar, like home, because I was chasing love in the only way I’d ever learned. I didn’t know how to hear, see or love myself. But now I do. Lana gave me the knowledge and tools to calm my inner storm. And slowly, I’m becoming someone who gives myself the same understanding and care I’ve always given to others."
"With Lana, I learned that the way I act isn’t random. My patterns come from a nervous system that’s been in survival since I was a child. I began to see how my reactions, my coping, even my relationships were shaped by strategies I once needed just to be loved and seen. For the first time, I wasn’t blamed or pathologized. I was understood. And I was shown how to finally understand and love myself. The tools I’ve received have changed not only how I view my past—but how I live in the present."
"Lana has the kind of voice that soothes you on a cellular level. Her presence is warm, nurturing—like being wrapped in a soft blanket after a storm. You feel safe with her, seen without needing to explain everything. It’s not just what she says—it’s how she holds space. Working with her felt like coming home to myself."
"There’s no fluff. Lana doesn’t just sit with your pain—she helps you understand it. Her advice is grounded in science, lived experience, and real tools that make a difference. Yes, she holds space, but she also gives you a path forward. Her work isn’t just about talking through your story. It’s about reprogramming the patterns, step by step, with clarity and care. You leave each session with more than insight—you leave with strategy."
"What stood out to me most about working with Lana was the calm, grounded compassion she carries. She holds wisdom across so many layers—from the nervous system and trauma, to how society shapes us, to the deep spiritual web that ties it all together. She could explain anything—from brain function to soul wounds—in a way that felt real and practical. Every example landed. Every insight made sense. I never brought up a situation she didn’t understand deeply. She sees the big picture and the tiny details—and that made me feel completely held."
"I’ve spent years in talk therapy. I could explain exactly what happened to me—why I behave the way I do. But nothing ever truly changed. With Lana, it was different. She saw through the noise. She understood not just the events, but the impact. She helped me drop from the mind into the body, into the heart. For the first time, I could feel what I’d been avoiding—without breaking. With her, I didn’t just talk about healing. I lived it.
